Muaythai (Thai boxing) is the devastating "Art of eight limbs" from
Thailand
– two fists, two feet, two elbows, two knees.
Muay Thai
comes from a long tradition of hard work and spiritual values.
In Thailand, respect and self-discipline are highly prized and practiced.
Muay Thai Teachers have always had a significant role in Muay Thai.
Part of the pre-fight ritual is to honor the teacher.
"Wai Khru" (bow or pray to the teacher) is a mark of respect done
before every fight.
To come into
this advanced class, you have previously learned enough to know how to learn.
Work only with discipline, good attitude, and steady effort.
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Ideals
In
many martial arts traditions it is customary for students to practice remembering
positive values. Sometimes, it involves the tradition of the teacher giving
students parables to learn better thinking. In other schools, a series of
set thoughts are recited at the beginning and/or end of each class.
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By Shotokan
Founder Gichin Funakoshi
Seek perfection of character Be faithful Endeavor Respect others Refrain from violent behavior |
From
Sakugawa Tode
Strive for completion of character Protect the way of the truth Foster the spirit of effort Respect the principles of etiquette Guard against impetuous courage |
Basic Rules of Goju |
Muay Thai –
Good behavior, discipline, bravery, diligence, etc.
"In Thailand we say, "Tai dab mai khom, tai dom nak." It means "if the sword is not sharp, use a heavy shaft." That means if you are not the strongest at something, then work your hardest. If you are weaker than the next person, then lift weights diligently and practice techniques that may work better for you. If you are shorter than the next person, then practice speed and other aspects to excel over them. Capitalize on skills where you excel. Remember that skills where you are weak are the very ones you must train the most. Get in shape. Go train. Develop physical and mental skills and grace to win well. And courage to lose well. They are both normal parts of life.
Physical Development
Typical training
in Muay Thai involves long hours of physical conditioning and practice kicking
and striking heavy bags, practice pads, and sparring partners.
Boxing preparation, stretch, meditation, and respect to teacher - Wai Khru
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Students practice strikes
and blocks
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Kicks to target sites, and blocking kicks by leg and arm techniques
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Sparring Drills, multiple opponents, falls
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Pushups of all kinds
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Elbows strikes/blocks. Exercise for legs and holding posture with abs.
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Always Training
Learning
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Boxing
teacher Kroo Muay
Teacher accepts new student Khuen Kroo Respect to teacher Wai Kroo Promote Jad Anklet Aenken Block Bat To kick Dtae To hit Dtee Throw Ting To box/boxing Dtoi Shadow boxing Dtoi Lom To thrash Faad To duck Lop To dodge/evade Pang nga Left/to left Saai Right/to right Kwaa Camp Kai Boxing Camp Kai Muay Boxing Stadium Sanam Muay Break (referee) Yaek Judging gaan dadsin |
To
judge/decide Dadsin
Professional boxing Muay acheep Novice bout Gawn welaa International boxing Muay sakon Main bout Koo ek Champion Champ Boxer Nak Muay Fight Chok Red corner Faidaeng Blue corner Fainamnerng Boxer's shorts Gangkeng Muay Gloves Nuam Fight music Dontree Muay Groin guard Grajaab Weight Namnak Punching Garsawb Ring of Charms Kruang ruang Ceremonial headband Mongkon Ring Weh tee Ring ropes Sangwien Weight category Run |
| Hand
techniques Swing Sawing Block Bat To hit Dtee Jab Yaeb To punch Dtee mat To elbow Dtee sawk Hook punch Hook Straight punch Mat drong Upper cut Mat at _______ Rating Andap Jump Kradot Referee Gamagan |
Kicking techniques |
Respect
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In Thailand,
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Observations
There is more in-depth instruction on techniques learned in the first boxing
class,
plus new things in each class.
Fun workouts, excellent instructor, and concentration on form.
- Karen Randolph
We practice effective techniques.
- Zhi Li
- Sandra Davidson
"What is a magician but a practicing theorist?" - Obi-Wan Kenobi
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